Both the white milky and creamy part of the tender coconut and the tender coconut water has amazing benefits. This rehydrating drink along with the nutritious white coconut pulp plays vital role in rejenuating the body of human beings. While water is said to preserve health, the tender coconut has 200 times more health related benefits for the people who consumer fresh tender coconut. Due to its usefulness, it has also been recently packed and served as a tinned beverage.